Personal Health Restoring Program

Following are a few suggestions from my own pre-Rife program which I used
in getting rid of bladder cancer after refusing surgery and chemotherapy.
That was in1993, and the surgeon told me October 1, that I would lose my
bladder by Christmas and be wearing a bag if I didn't have the operation.
It is now 1998 and I still have my bladder. Best if this program is followed in conjunction with experimentation with the Rife/Hall Mark I.

- Meditate and visualize daily.*
- Drink four to six glasses of chemical-free water daily.
- Take four ounces of ESSIAC daily (it's an excellent cleanser and also helps disperse cancer cells).
- Avoid if possible or reduce meat, dairy and fish. (It is not
  easy for meat eaters to switch so abruptly so it is best to
  stick with fish and free-range poultry).
- Avoid or reduce coffee/tea and replace with home-made
  vegetable broth seasoned with Dr. Braggs amino acid product
- Lots of fruit and carrot/vegetable juices daily. Don't mix fruit
  with vegetables. For watermelons, juice the skin too.
- Lots of raw vegetables and fruit. For cooked vegetables, steam only.
- Rice with lentil or mung beans or both. Best cooked in vegetable broth.
- Avoid sugar, pastries and all those other goodies.
- Low salt --sea salt only. Shun Windsor salt.
- Fast or liquid diet for three days at least once a month.
- One coffee enema during fasting period.**
- Hyper oxygenation with 35% food grade hydrogen peroxideH202. Internally: as many drops in a glass of water as can bestomached, up to a maximum of 24 drops, two or three times daily. (I never got much beyond 12/14 drops. Must be on an
empty stomach. Topically: Soak in a bath for 10 to 15 minutes with two cups of H202. If treating a liver condition do not have water too hot and cut time in half.***
- Walk in fresh air as much as possible (I did three to five miles daily).

*For those not familiar with meditation, tapes can usually be found in
health food outlets. The visualization I used was that little Packman munch-man character feasting on my cancer cells.

**The reason for the coffee enema is that for people who have not made a practice of colon cleansing, a sheath will develop on the walls of the lower bowel which inhibits proper functioning. Colonics clears it and professional help with this is widely available.

***The reason for hyper-oxygenation is that all microbes are anaerobic which means they thrive in a low oxygen environment. Increase the oxygen levels in the body and they are in an unfriendly environment.

James M. Muir, Courtenay BC, Canada, 1998

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